{"id":9123,"date":"2017-01-29T08:37:42","date_gmt":"2017-01-29T08:37:42","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=9123"},"modified":"2017-01-29T08:37:42","modified_gmt":"2017-01-29T08:37:42","slug":"coapse-subtiri-un-exercitiu-pentru-tine","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=9123","title":{"rendered":"Coapse sub\u021biri? Am un exerci\u021biu pentru tine!"},"content":{"rendered":"<p><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9124 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-300x169.jpg\" alt=\"20170128_150444\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-300x169.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-768x432.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-1024x576.jpg 1024w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-600x338.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/20170128_150444-624x351.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Vrei coapse sub\u021biri, puternice, sexy, dar ai \u0219i articula\u021biile bune?<\/p>\n<p>\u00cencearc\u0103 exerci\u021biul din imagine. Eu l-am f\u0103cut ieri, dup\u0103 sesiunea de alergare pe zapad\u0103. Datorit\u0103 <em>priceperii<\/em>\u00a0 \ud83d\ude09 so\u021bului meu \u00een a manevra telefonul, exerci\u021biul a fost repetat &#8230; \u0219i iar repetat.<\/p>\n<p>Multumesc, Marius! Cum ai tu grij\u0103 de silueta mea&#8230;.. \ud83d\ude42 \ud83d\ude42 \ud83d\ude42<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"www.dumitra.net jump squats in park\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6tAtCh9mFXc?feature=oembed&#038;wmode=opaque\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vrei coapse sub\u021biri, puternice, sexy, dar ai \u0219i articula\u021biile bune? \u00cencearc\u0103 exerci\u021biul din imagine. Eu l-am f\u0103cut ieri, dup\u0103 sesiunea de alergare pe zapad\u0103. Datorit\u0103 priceperii\u00a0 \ud83d\ude09 so\u021bului meu \u00een a manevra telefonul, exerci\u021biul&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[161,1,162],"tags":[1219,1221,1220],"class_list":["post-9123","post","type-post","status-publish","format-standard","hentry","category-slabire","category-sport","category-tonifiere","tag-genuflexiune-saritura-in-parc","tag-genuflexiuni-pe-treptele-din-parc","tag-genuflexiuni-sarite"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9123"}],"version-history":[{"count":1,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9123\/revisions"}],"predecessor-version":[{"id":9125,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9123\/revisions\/9125"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}