{"id":9078,"date":"2017-01-27T08:42:11","date_gmt":"2017-01-27T08:42:11","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=9078"},"modified":"2017-01-27T12:51:32","modified_gmt":"2017-01-27T12:51:32","slug":"vrei-sa-slabesti-cu-adevarat-nu-te-lasa-manipulat","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=9078","title":{"rendered":"Vrei sa sl\u0103be\u0219ti cu adev\u0103rat? Nu te l\u0103sa manipulat!"},"content":{"rendered":"<p><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9079 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1-300x168.jpg\" alt=\"Slabire plastrure 1\" width=\"300\" height=\"168\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1-300x168.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1-768x431.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1-600x337.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1-624x350.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-1.jpg 942w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9080 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2-300x182.jpg\" alt=\"Slabire plastrure 2\" width=\"300\" height=\"182\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2-300x182.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2-768x466.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2-600x364.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2-624x379.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-2.jpg 964w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9081 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3-300x177.jpg\" alt=\"Slabire plastrure 3\" width=\"300\" height=\"177\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3-300x177.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3-768x453.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3-600x354.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3-624x368.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-3.jpg 981w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9082 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-300x152.jpg\" alt=\"Slabire plastrure 4\" width=\"300\" height=\"152\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-300x152.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-768x389.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-1024x519.jpg 1024w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-600x304.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4-624x316.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2017\/01\/Slabire-plastrure-4.jpg 1186w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Dac\u0103 te-ai \u00eentrebat de ce prolifereaz\u0103 publicitatea la produsele de sl\u0103bit miracol&#8230;<\/p>\n<p>Pentru c\u0103 exist\u0103 o pia\u021b\u0103. Din p\u0103cate, industria produselor de sl\u0103bit genereaz\u0103 cifre cu multe zerouri; \u00een plus, func\u021bioneaz\u0103 legea cererii \u0219i a ofertei&#8230;. Iar cererea este din ce \u00een ce mai mare.<\/p>\n<ul>\n<li>Pentru c\u0103 disperarea (asta poate \u0219i din cauza presiunilor mediatice&#8230;.; \u00eens\u0103, a fi slab nu este \u00eentotdeauna egal cu a fi fericit. ) unora de a sl\u0103bi repede este at\u00e2t de mare, \u00eenc\u00e2t obtureaz\u0103 buna judecat\u0103 \u0219i decelarea consecin\u021belor pe termen lung.<\/li>\n<li>Pentru c\u0103 este exploatat\u0103 credin\u021ba noastr\u0103 ancestral\u0103 de a \u00eenchina unui miracol, care nu este palpabil \u0219i care transcende puterea noastr\u0103 de \u00een\u021belegere. \u201dCrede \u0219i nu cerceta.\u201d<\/li>\n<\/ul>\n<p>\u0218i pentru c\u0103 tot am f\u0103cut efortul absolut anost\u00a0 de a capta pozele acestea dintr-un anun\u021b publicitar, haide\u021bi s\u0103 le trecem olecu\u021b\u0103 \u00een revista.<\/p>\n<p><strong>Poza 1<\/strong>: Doamna din dreapa pare reconstruit\u0103 pe baza pastilei de sl\u0103bit numit\u0103&#8230;. bisturiu. 8 kilograme \u0219i ceva (25 \u00een 3 luni de zile, zice reclama) \u00eentr-o lun\u0103, la totalul acela de kilograme este neverosimil. \u00centr-un interviu ulterior conferin\u021bei de la Bucure\u0219ti, dr. Oz spunea c\u0103 po\u021bi sl\u0103bi 10 kilograme \u00eentr-o lun\u0103: dac\u0103 \u00ee\u021bi tai un picior&#8230;.Mai mult, forma alungit\u0103 a coapselor \u0219i primul pachet de p\u0103tr\u0103\u021bele pe abdomen arat\u0103 o munc\u0103 constant\u0103 \u0219i sus\u021binut\u0103 \u00een sala de sport de cel pu\u021bin 2 ani.<\/p>\n<p><strong>Poza 2: <\/strong>&#8230;n-avem ce discuta! Nimic credibil<strong>. <\/strong>Pozele, \u00een primul r\u00e2nd, sunt f\u0103r\u0103 cap. Cine \u00ee\u0219i d\u0103 acordul pentru publicarea pozelor, o face total ( sau zona ochilor este blurat\u0103). Altfel, pozele n-au nici un credit. \u00cen 2 luni, dup\u0103 ce vei fi avut col\u0103cei, s\u0103 stea pielea \u00eentins\u0103 ca pe bar\u0103, pu\u021bin probabil.<\/p>\n<p>\u0218i, pentru c\u0103 lucrez, de ceva ani, preponderent cu femei, v\u0103 spun \u00een total\u0103 cuno\u0219tin\u021b\u0103 de cauz\u0103 \u0219i onest c\u0103\u00a0 po\u021bi ob\u021bine un corp sculptural (m\u00e2nc\u00e2nd echilibrat \u00een mod constant \u0219i f\u0103c\u00e2nd sport cu regularitate), dar nu \u00een 2 luni \u0219i \u021bin\u00e2nd cont de urm\u0103toarele:<\/p>\n<ul>\n<li>greutatea de la care pleci. De exemplu, o femeie de peste 30 de ani \u0219i care are o greutate mai mare de 100 de kilograme, chiar \u0219i dup\u0103 sl\u0103bire controlat\u0103 \u0219i exerci\u021biu fizic constant, poate p\u0103stra \u201dun \u0219or\u021b\u201d de piele, pe care \u00eel poate \u00eendep\u0103rta apel\u00e2nd la medicul estetician.<\/li>\n<li>istoricul sl\u0103birilor\/\u00eengr\u0103\u0219\u0103rilor repetate. Cele mai bune rezultate le ob\u021bin cele care nu au abuzat de regimuri de sl\u0103btit (\u0219i re\u00eengr\u0103\u0219\u0103ri repetate). Dup\u0103 numeroasele experimente f\u0103cute asupra propriului corp, acesta devine rezistent la sl\u0103bire. Misiunea lui este s\u0103 \u00ee\u021bi asigure supravie\u021buirea, iar aceasta se face pe seama \u021besutului adipos. De aceea, multe dintre noi suntem surprinse s\u0103 constat\u0103m c\u0103, dup\u0103 ce ne-am jucat cu corpul nostru de-a \u201dsus-jos-sus-jos\u201d, acesta, corpul, nu ne mai ascult\u0103&#8230;.<\/li>\n<li>v\u00e2rsta. Femeile care trec de 40 de ani vor constata ca nu mai reu\u0219esc s\u0103 sl\u0103beasc\u0103 at\u00e2t de u\u0219or precum odinioar\u0103. Perimenopauza, \u00eenaintarea \u00een v\u00e2rst\u0103, dar \u0219i modificarea echilibrului hormonal fac s\u0103 scad\u0103 masa muscular\u0103 \u00een mod accelerat. Masa muscular\u0103 este cea care consum\u0103 \u0219i \u00een stare de non efort fizic. Tesutul gras este inert, nu consum\u0103. Bea, m\u0103n\u00e2nc\u0103, dar nu pl\u0103te\u0219te nota de plat\u0103.<\/li>\n<li>istoricul hormonal. O simpl\u0103 analiz\u0103 de s\u00e2nge nu este suficient\u0103 pentru a vedea dac\u0103 suferi de hipo sau hipertiroidie (tiroida este o gland\u0103 mic\u0103, \u00een form\u0103 de fluture, situat\u0103 la baza g\u00e2tului. O dereglare a tiroidei poate da semne de oboseal\u0103 permanent\u0103, cre\u0219terea \u00een greutate f\u0103r\u0103 schimbarea alimenta\u021biei, perturbarea somnului, constipa\u021bie, semne de depresie). E nevoie \u0219i de un consult am\u0103nun\u021bit. E necesar s\u0103 descrii medicului simptomele. \u00cen trecut, diagnosticul de hipotiroidie se punea pe baza examin\u0103rii medicale. Pe baza observa\u021biei, medicii au constat, de pild\u0103, c\u0103 pierderea extremit\u0103\u021bii spr\u00e2ncenelor era un semn de hipotiroidie.<\/li>\n<li>stresul. Da, prea mult stres \u00eengra\u0219\u0103! Nu intru \u00een am\u0103nunte. Spun doar c\u0103 stresul \u201doblig\u0103\u201d organismul s\u0103 fac\u0103 provizii de \u021besut adipos exact acolo unde nou\u0103 femeilor ne place cel mai pu\u021bin: pe burt\u0103. Mai sunt \u0219i al\u021bi factori, dar m\u0103 opresc aici pentru c\u0103 nu acesta este subiectul principal al articolului.<\/li>\n<\/ul>\n<p><strong>Poza 3: Uite ce a reu\u0219it cu &#8230;. fitnessul.\u00a0<\/strong> Fitness la greu&#8230;..de cel pu\u021bin 3 ani. No comment!<\/p>\n<p>C\u00e2t despre <em>secret<\/em> (<strong>poza 4:<\/strong> \u201dJurnalista noastr\u0103 a sl\u0103bit 18 kg \u00een doar 8 s\u0103pt\u0103m\u00e2ni! Ce pute\u0163i face c\u00e2nd antrenamentele \u015fi dietele nu dau rezultatele dorite?\u201d), mai privi\u021bi \u00eenc\u0103 o dat\u0103 poza 4&#8230;<strong> Vi se pare c\u0103, la abdomenul acela perfect profilat \u00een p\u0103tr\u0103\u021bele, antrenamentele n-au dat rezultate??????<\/strong><\/p>\n<p>M\u0103 opresc pentru c\u0103 simt c\u0103 dispre\u021bul f\u0103\u021b\u0103 de inteligen\u021b\u0103 \u0219i bun sim\u021b este \u00eempins mult prea departe&#8230;. \u0219i pentru c\u0103 fiecare este st\u0103p\u00e2n pe portofelul \u0219i kilogramele sale&#8230;. Eu doar constat, n-am dreptul s\u0103 judec!<\/p>\n<p>P.S. Nu mi se pare deloc iesit din comun sa ai cateva kilograme in plus fa\u021b\u0103 de \u201dstandardul\u201d pe care presa ni-l bag\u0103 pe g\u00e2t. Dac\u0103 te sim\u0219i bine \u00een pielea ta \u0219i e\u0219ti s\u0103n\u0103tos, atunci n-ai nicio problem\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 te-ai \u00eentrebat de ce prolifereaz\u0103 publicitatea la produsele de sl\u0103bit miracol&#8230; Pentru c\u0103 exist\u0103 o pia\u021b\u0103. Din p\u0103cate, industria produselor de sl\u0103bit genereaz\u0103 cifre cu multe zerouri; \u00een plus, func\u021bioneaz\u0103 legea cererii \u0219i&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11,161,1],"tags":[1208,1205,880,1206,1210,1207,1209,1204,409],"class_list":["post-9078","post","type-post","status-publish","format-standard","hentry","category-dieta","category-slabire","category-sport","tag-ceaiuri-bune-de-slabit","tag-cum-slabesc-rapid","tag-de-ce-nu-slabesc","tag-de-ce-se-lasa-pielea-dupa-slabire","tag-minciuni-despre-slabit","tag-pastile-de-slabit-bune","tag-poze-slabire-inainte-si-dupa","tag-slabire-rapida","tag-slabire-sanatoasa"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9078"}],"version-history":[{"count":11,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9078\/revisions"}],"predecessor-version":[{"id":9094,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9078\/revisions\/9094"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}