{"id":8395,"date":"2016-05-10T16:29:07","date_gmt":"2016-05-10T16:29:07","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=8395"},"modified":"2016-05-10T16:29:07","modified_gmt":"2016-05-10T16:29:07","slug":"conopida-cu-sos-picant-de-rosii-si-mozzarella","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=8395","title":{"rendered":"Conopida cu sos picant de rosii si mozzarella"},"content":{"rendered":"<p><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-8397 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2-300x199.jpg\" alt=\"Conopida cu sos de rosii si mozzarella2\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2-300x199.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2-600x399.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2-624x415.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella2.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Pentru ca, in curand, vom trece cu totii proba costumului de baie, n-ar strica (dimpotriva!) sa aducem, in meniurile noastre zilnice, mai multe fibre. \u0218i m\u0103 refer aici la legume. Din mai multe motive: contin un numar redus de calorii (deci, nu exista limita de cantitate&#8230; teoretic <i class=\"_4-k1 img sp_fM-mz8spZ1b sx_5371b4\"><span style=\"text-decoration: underline;\">\ud83d\ude42\u00a0<\/span><\/i> ), dau rapid senzatie de satietate, &#8220;usureaza&#8221; mult tranzitul int<span class=\"text_exposed_show\"><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-8396 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1-300x199.jpg\" alt=\"Conopida cu sos de rosii si mozzarella1\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1-300x199.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1-600x399.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1-624x415.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/05\/Conopida-cu-sos-de-rosii-si-mozzarella1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span>estinal, ba chiar ajuta si la scaderea colesterolului. Pot fi combina<span class=\"text_exposed_show\">te cu: branza, carne, peste. Pot fi fel principal sau doar garnitura. Suivez votre inspiration!<br \/>\n<strong>INGREDIENTE:<\/strong><br \/>\n&#8211; 1 conopida<br \/>\n&#8211; 1 borcan sos picat (sau nu) de rosii (suc sau bulion)<br \/>\n&#8211; o bucata mozzarella (cat un ou)<br \/>\n&#8211; cateva &#8220;fire&#8221; de parmezam si patrunjel pentru impresia artisitica.<br \/>\n<strong>PREPARARE:<\/strong><br \/>\nAm oparit conopida, lasand-o totusi al dente. Am topit mozzarella in sosul de rosii (pe foc), le-am turnat peste buchetelele de conopida si le-am lasat la cuptor cat sa se topeasca unele&#8230;. dupa altele.<br \/>\nLa pranz a fost fel principal, seara am acompaniat-o de peste.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru ca, in curand, vom trece cu totii proba costumului de baie, n-ar strica (dimpotriva!) sa aducem, in meniurile noastre zilnice, mai multe fibre. \u0218i m\u0103 refer aici la legume. Din mai multe motive:&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[823,161],"tags":[981],"class_list":["post-8395","post","type-post","status-publish","format-standard","hentry","category-retete-usurele-pentru-subtirele","category-slabire","tag-conopida-cu-sos-de-rosii-si-mozzarella"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8395"}],"version-history":[{"count":1,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8395\/revisions"}],"predecessor-version":[{"id":8398,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8395\/revisions\/8398"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}