{"id":8309,"date":"2016-04-28T04:17:41","date_gmt":"2016-04-28T04:17:41","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=8309"},"modified":"2016-04-28T04:17:41","modified_gmt":"2016-04-28T04:17:41","slug":"rulada-din-piept-de-pui-si-fructe-confiate","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=8309","title":{"rendered":"Rulad\u0103 din piept de pui \u0219i fructe confiate"},"content":{"rendered":"

\"Rulada<\/a>Se apropie Pa\u0219tele \u0219i t\u0103iem mielul… Unii! Se apropie Pa\u0219tele \u0219i m\u00e2nc\u00e2m mielul…. Unii!<\/p>\n

Al\u021bii, ca mine, care n-au m\u00e2ncat niciodat\u0103 carne de miel, vor m\u00e2nca o savuroas\u0103 \u0219i derutant\u0103 rulad\u0103 umplut\u0103 cu fructe confiate, rosii cherry, ceap\u0103. Zic derutant\u0103 pentru c\u0103 amestecul oriental, s\u0103rat-dulce, s-ar putea s\u0103 nu fie pe placul tuturor.<\/p>\n

INGREDIENTE:<\/strong><\/p>\n

– \u00een jur de 700 gr. fileuri piept de pui (merge \u0219i curcan, merge \u0219i porc). Sp\u0103late, s\u0103rate, piperate \"Rulada<\/a>dup\u0103 gust \u0219i l\u0103sate 20-30 minute.<\/p>\n

– 2 cepe sotate \u00een 2 lingurite ulei<\/p>\n

– 7-8 rosii cherry (pentru c\u0103 sunt mai acri\u0219oare) t\u0103iate cubule\u021be<\/p>\n

– 100 gr. fructe confiate (caise, merisoare) t\u0103iate f\u00e2\u0219ii sau cubule\u021be<\/p>\n

– 2 linguri sm\u00e2nt\u00e2n\u0103 degresat\u0103<\/p>\n

– sare, piper, condimente dup\u0103 gustul vostru; eu prefer gustul picant<\/p>\n

– 1 lingur\u0103 ulei pentru u\u0219oara pr\u0103jire a ruladelor \u00eenainte de a fi introdu\"Rulada<\/a><\/strong>se \u00een cuptor<\/p>\n

– 50 ml. vin ro\u0219u, 50 ml. bors, 1\/2 m\u0103r<\/p>\n

PREPARARE:<\/strong><\/p>\n

Amesteci smant\u00e2na, ceapa sotat\u0103, ro\u0219iile cherry, meri\u0219oarele, caisele, condimentele. Umpli cu acest amestec fileurile de pui. Legi cu a\u021b\u0103 special\u0103 de buc\u0103t\u0103rie. Le ungi cu pu\u021bin ulei de m\u0103sline, \u00eenfoliezi \u0219i le la\u0219i peste noapte la frigider.<\/p>\n

A doua zi, rumene\u0219ti u\u0219or, pe ambele p\u0103r\u021bi, \"Rulada<\/a>ruladele \u0219i le pui apoi \u00eentr-un vas termorezistent. Adaugi vinul, bor\u0219ul, merele, acoperi \u0219i la\u0219i cel pu\u021bin 1 or\u0103 la cuptor.<\/p>\n

Aceast\u0103 rulad\u0103 se \u00eenso\u021be\u0219te bine cu un sos de mu\u0219tar sau cu un sos de maz\u0103re cu ment\u0103 (eu n-am mai avut nici timp, dar nici chef s\u0103 il mai fac….). \u00cen ciuda faptului c\u0103 este f\u0103cut\u0103 din piept de pui, rulada se p\u0103streaz\u0103 \"Rulada<\/a>fraged\u0103 \u0219i suculent\u0103…. O alternativ\u0103 la clasicul \u201dgr\u0103tar de pui\u201d cu salat\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Se apropie Pa\u0219tele \u0219i t\u0103iem mielul… Unii! Se apropie Pa\u0219tele \u0219i m\u00e2nc\u00e2m mielul…. Unii! Al\u021bii, ca mine, care n-au m\u00e2ncat niciodat\u0103 carne de miel, vor m\u00e2nca o savuroas\u0103 \u0219i derutant\u0103 rulad\u0103 umplut\u0103 cu fructe...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[823],"tags":[952,951,950],"class_list":["post-8309","post","type-post","status-publish","format-standard","hentry","category-retete-usurele-pentru-subtirele","tag-porc-cu-fructe-confiate","tag-reteta-rulada-de-pui-cu-fructe-confiate","tag-rulada-dietetica-din-pui"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8309"}],"version-history":[{"count":3,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8309\/revisions"}],"predecessor-version":[{"id":8317,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8309\/revisions\/8317"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}