{"id":7859,"date":"2016-02-10T20:45:10","date_gmt":"2016-02-10T20:45:10","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=7859"},"modified":"2016-02-10T20:45:54","modified_gmt":"2016-02-10T20:45:54","slug":"clatite-cu-quinoa","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=7859","title":{"rendered":"Cl\u0103tite cu quinoa"},"content":{"rendered":"<p>Usurele si pufoase<br \/>\nIngrediente:<span class=\"text_exposed_show\"><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7832 size-medium alignleft\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4-300x199.jpg\" alt=\"4\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4-300x199.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4-600x399.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4-624x415.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/4.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><br \/>\n&#8211; 1 ou<br \/>\n&#8211; 200 ml lapte 1,5% grasime<br \/>\n&#8211; 2 linguri stevia (indulcitor 0 calorii)<span class=\"text_exposed_show\"><br \/>\n&#8211; faina de quinoa cat cuprinde (nu in sens de mult, ci doar cat trebuie sa devina un aluat de <\/span><span class=\"text_exposed_show\"><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7831 alignright\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3-200x300.jpg\" alt=\"3\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3-200x300.jpg 200w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3-682x1024.jpg 682w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3-600x900.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3-624x936.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2016\/02\/3.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/span><span class=\"text_exposed_show\">consistenta smantanii mai consistente)<br \/>\n&#8211; 1 lingurita praf copt.<br \/>\nExcelenta\u00a0 (adica una \ud83d\ude42 )pentru micul deju<\/span><span class=\"text_exposed_show\">n; nevinovata alaturi de 1-2 lingurite magiun de prune fara zahar. <\/span><\/p>\n<p><span class=\"text_exposed_show\">Grija la magiunul de prune! Datorita continutului ridicat de fibre, usureaza tranzitul intestinal (ceea ce e in regula). Poate da \u0219i balonare.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Usurele si pufoase Ingrediente: &#8211; 1 ou &#8211; 200 ml lapte 1,5% grasime &#8211; 2 linguri stevia (indulcitor 0 calorii) &#8211; faina de quinoa cat cuprinde (nu in sens de mult, ci doar cat&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[823],"tags":[827,828,826],"class_list":["post-7859","post","type-post","status-publish","format-standard","hentry","category-retete-usurele-pentru-subtirele","tag-clatite-dietetice-cu-magiun","tag-gem-de-prune","tag-reteta-clatite-dietetice-cu-quinoa"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7859"}],"version-history":[{"count":4,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7859\/revisions"}],"predecessor-version":[{"id":7865,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7859\/revisions\/7865"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}