{"id":7579,"date":"2016-01-16T09:14:54","date_gmt":"2016-01-16T09:14:54","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=7579"},"modified":"2016-01-16T09:53:54","modified_gmt":"2016-01-16T09:53:54","slug":"cum-slabesc-rusoaicele-30-de-kilograme-in-2-luni","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=7579","title":{"rendered":"&#8220;Cum sl\u0103besc rusoaicele 30 de kilograme \u00een 2 luni&#8221;"},"content":{"rendered":"<div class=\"_45m_ _2vxa\" data-offset-key=\"66t3d-0-0\" data-block=\"true\"><span data-offset-key=\"66t3d-0-0\"><span data-text=\"true\"><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6281 alignleft\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s-224x300.jpg\" alt=\"AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s-224x300.jpg 224w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s-600x801.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s-624x833.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2014\/03\/AP1523-absinthe-cusenier-fransisco-tamagno-drinks-poster-1890s.jpg 749w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a>Nutritia, ca si geopolitica, se muta de la vest spre est. Un site TV ne arata cum rusoaicele &#8220;dau jos greutatea \u00een plus c\u00e2t ai clipi! Cum sl\u0103besc rusoaicele 30 de kilograme \u00een 2 luni.&#8221;<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"66t3d-0-0\" data-block=\"true\"><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"pdtk-0-0\" data-block=\"true\"><span data-offset-key=\"pdtk-0-0\"><span data-text=\"true\">&#8220;Cat ai clipi&#8221; ar insemna ceva mai incet decat ar lua sa dai o votca pe gat, dar in nici un caz 2 luni, ca nici un rus nu-i chiar asa fraier sa stea pe gol 60 de zile. Ca doar nu curge apa la robinet.<br \/>\n<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"c6mul-0-0\" data-block=\"true\"><span data-offset-key=\"c6mul-0-0\"><span data-text=\"true\">Si pentru ca &#8220;VOT KAK&#8221; inseamna in rusa &lt;&lt;iata cum&gt;&gt;, va arat si eu cum ca se poate.<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"c6mul-0-0\" data-block=\"true\"><strong><span data-offset-key=\"c6mul-0-0\"><span data-text=\"true\"> Cu o singura conditie:<\/span><\/span><\/strong><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"2dk63-0-0\" data-block=\"true\"><strong><span data-offset-key=\"2dk63-0-0\"><span data-text=\"true\">&#8211; doamna in cauza sa porneasca de la o greutate care sa treaca binisor de &#8230;.150 de kg.<\/span><\/span><\/strong><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"5sqvl-0-0\" data-block=\"true\"><span data-offset-key=\"5sqvl-0-0\"><span data-text=\"true\">Si pentru ca un articol serios apeleaza intotdeauna la specialisti, aflam ca insisi nutritionistii rusi recomanda un lucru absolut in premiera &#8220;s\u0103 limita\u021bi consumul de carbohidra\u021bi, \u00een special zaharurile (bomboane, \u00eenghe\u021bat\u0103, ciocolat\u0103, produse de patiserie), deoarece se dizolv\u0103 repede \u00een organism \u0219i se transform\u0103 \u00een gr\u0103sime.&#8221; <\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"5sqvl-0-0\" data-block=\"true\"><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"an2km-0-0\" data-block=\"true\"><span data-offset-key=\"an2km-0-0\"><span data-text=\"true\">Si, pentru ca argumentatia sa fie total credibila si suprema, avem si un meniu. Care, deja cred ca ghiciti, contine o limita calorica\u00a0 &#8211; pe care eu am calculat-o &#8211; necesara unei femei care are de pierdut EXACT 30 de kg. in 2 luni. Deci, ipoteza mea cu doamna a carei greutate am mentionat-o mai sus, se verifica.<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"an2km-0-0\" data-block=\"true\"><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"qp7f-0-0\" data-block=\"true\"><span data-offset-key=\"qp7f-0-0\"><span data-text=\"true\">Dar, stati! Asta nu e tot! \ud83d\ude42 (eu ma inspir si din reclamele TV &#8211; ador &#8220;ingeniozitatea&#8221; publicitarilor care scriu astfel de texte)<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\"><span data-offset-key=\"6lbvu-0-0\"><span data-text=\"true\">Cand calculai procentul de macronutrienti (proteine, grasimi, carbohidrati), ce deja vu avui?<br \/>\n<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\"><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\">Ca rezulta un regim hiperproteic, cu peste 30% procent de proteine (gen Dukan), si cu un numar redus de fibre (favorizeaza constipatia!) si care nu este orcui recomandat. Spun doar &#8220;nerecomandat orcui&#8221; ca sa nu insir pana dimineata lista cu de ce nu&#8230;. si cui nu.<\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\"><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\">&#8220;VOT KAK&#8221; ca se poate&#8230;.. , trebuie doar\u00a0 sa NU crezi ca e pentru tine regimul acesta!<\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"6lbvu-0-0\" data-block=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nutritia, ca si geopolitica, se muta de la vest spre est. Un site TV ne arata cum rusoaicele &#8220;dau jos greutatea \u00een plus c\u00e2t ai clipi! Cum sl\u0103besc rusoaicele 30 de kilograme \u00een 2&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[769,768,771,770],"class_list":["post-7579","post","type-post","status-publish","format-standard","hentry","category-dieta","tag-cum-slabesti-30-de-kilograme-in-2-luni","tag-cum-slabesti-rapid","tag-dieta-ruseasca","tag-slabit-rapid"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7579"}],"version-history":[{"count":13,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7579\/revisions"}],"predecessor-version":[{"id":7593,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7579\/revisions\/7593"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}