{"id":7308,"date":"2015-03-31T17:52:38","date_gmt":"2015-03-31T17:52:38","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=7308"},"modified":"2015-03-31T17:56:10","modified_gmt":"2015-03-31T17:56:10","slug":"paradoxul-slabitului-prin-cresterea-masei-musculare","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=7308","title":{"rendered":"Paradoxul slabitului prin cresterea masei musculare"},"content":{"rendered":"<p><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-7313 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small-169x300.jpg\" alt=\"19a_small\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small-169x300.jpg 169w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small-578x1024.jpg 578w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small-600x1061.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small-624x1104.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2015\/03\/19a_small.jpg 678w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a>La volum egal, musculatura \u201datarna\u201d la cantar mai greu decat grasimea. Cei care practica fitness-ul in mod consecvent si urmeza un plan de alimentatie corecta, au adesea surpriza unui placut paradox: in timp ce isi intaresc masa musculara, pot stagna sau chiar creste usor in numar de kilograme, ramanand in acelasi tip subtiri (sau subtiindu-se).<\/p>\n<p>Atentie, aceasta nu este o scuza pentru acumularea reala de kilograme \u201ddatorata\u201d derapajelor culinare!<\/p>\n<p>Un cantar profesional poate confirma cresterea de masa musculara sau subtierea tesutului adipos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La volum egal, musculatura \u201datarna\u201d la cantar mai greu decat grasimea. Cei care practica fitness-ul in mod consecvent si urmeza un plan de alimentatie corecta, au adesea surpriza unui placut paradox: in timp ce&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11,9,1],"tags":[702,703],"class_list":["post-7308","post","type-post","status-publish","format-standard","hentry","category-dieta","category-sanatate","category-sport","tag-masa-musculara-atarna-mai-greu-la-cantar","tag-slabim-prin-cresterea-masei-musculare"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7308"}],"version-history":[{"count":3,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7308\/revisions"}],"predecessor-version":[{"id":7314,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7308\/revisions\/7314"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}