{"id":5803,"date":"2013-03-29T09:53:17","date_gmt":"2013-03-29T09:53:17","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=5803"},"modified":"2013-03-29T10:23:46","modified_gmt":"2013-03-29T10:23:46","slug":"grasimea-de-pe-abdomen","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=5803","title":{"rendered":"Vestea bun\u0103: femeile ard mai multe gr\u0103simi dec\u00e2t b\u0103rba\u021bii…"},"content":{"rendered":"

\"45\"<\/a> \u00cen secolul sublim\u0103rii nudit\u0103\u021bii filiforme \u0219i anorexice, abdord\u0103m cov\u00e2r\u0219itor chestiunea gr\u0103simii abdominale strict din perspectiva sex-appeal-ului \u0219i a esteticii. Cei care privesc cu totul altfel chestiunea sunt medicii \u0219i cercet\u0103torii,<\/a> care asociaz\u0103 acumularea gr\u0103simii pe abdomen cu riscul unor boli precum diabetul zaharat, bolile de inim\u0103, accidente vasculare cerebrale \u0219i chiar unele forme de cancer.<\/strong><\/p>\n

Cercet\u0103ri recente (vezi link-urile de mai jos) abordeaz\u0103 problematica dintr-un alt unghi. P\u00e2n\u0103 la urm\u0103, zic cercet\u0103torii, nu gr\u0103simea este problema, ci localizarea acesteia. Surplusul de pe coapse \u0219i solduri pare s\u0103 nu constituie, din punct de vedere medical, o problem\u0103 major\u0103.\u00a0 Riscurile de boli grave cresc odat\u0103 cu m\u0103rirea circumferin\u021bei taliei.\u00a0 \u00a0<\/strong><\/p>\n

Femeile, predispuse la stocarea gr\u0103simii pe abdomen mai ales \u00een perioada de menopauz\u0103<\/strong><\/p>\n

Tot mai numeroasele cercet\u0103ri din ultimii 3 ani asupra gr\u0103simii abdominale \u0219i obezit\u0103\u021bii ar trebui s\u0103 ne mute \u0219i nou\u0103 aten\u021bia \u0219i grija de la obsesia pentru p\u0103tr\u0103\u021bele la cea pentru s\u0103n\u0103tate, \u00een special \u00een cazul femeilor. Predispuse genetic la depozitarea gr\u0103simii \u00eenc\u0103 din faza adolescen\u021bei ( preg\u0103tirea pentru perioada fertilit\u0103\u021bii), femeile ar trebui s\u0103 acorde o aten\u021bie special\u0103 \u021binerii sub control a greut\u0103\u021bii, lucru ce poate deveni \u0219i mai dificil spre faza de postmenopauz\u0103 c\u00e2nd nivelul de estrogen \u00eencepe s\u0103 scad\u0103, anumite proteine \u0219i enzime contribuind la acumularea gr\u0103simii abdominale.\u00a0<\/strong> Cercet\u0103torii au deschis o nou\u0103 pist\u0103 de studiu (la aceast\u0103 or\u0103 insuficient investigat\u0103) a rolului pe care l-ar avea nivelul estrogenului \u00een reglarea greut\u0103\u021bii corporale.<\/strong><\/p>\n

De ce femeile m\u0103n\u00e2nc\u0103 mai pu\u021bin dec\u00e2t b\u0103rba\u021bii, dar se \u00eengra\u0219\u0103 mai mult dec\u00e2t ace\u0219tia<\/strong><\/p>\n

Din punct de vedere al echilibrului energetic, spun medicii, nu exist\u0103 nici o explica\u021bie a faptului c\u0103 femeile, de\u0219i consum\u0103 mai pu\u021bine calorii, ar trebui s\u0103 fie mai grase dec\u00e2t b\u0103rba\u021bii.<\/strong> Curat\u0103 fatalitate, am putea zice, asum\u00e2ndu-ne, totu\u0219i, c\u00e2t mai senin avantajul fertilit\u0103\u021bii. \ud83d\ude42<\/p>\n

VESTEA REA<\/strong><\/p>\n

<\/strong> Unde intr\u0103 fatalitatea, hop \u0219i paradoxul: \u00een timpul exerci\u021biilor fizice, femeile ard mai multe gr\u0103simi dec\u00e2t b\u0103rba\u021bii, dar nu pierd la fel de mult\u0103 gr\u0103sime corporal\u0103 ca \u0219i barbatii dup\u0103 exerci\u021bii fizice, ceea ce arat\u0103 c\u0103\u00a0 femeile, pe termen lung, sunt depozitare mai eficiente dec\u00e2t b\u0103rba\u021bii.<\/span><\/strong><\/p>\n

Mai mult dec\u00e2t at\u00e2t, promisiunea de a da na\u0219tere, \u00eenscris\u0103 \u00een destinul nostru, al femeilor, face ca estrogenul s\u0103 ne reduc\u0103 capabilitatea arderilor energetice dup\u0103 ce m\u00e2nc\u0103m, surplusul fiind stocat \u00een a\u0219teptarea momentelor esen\u021biale din vie\u021bile noastre.<\/p>\n

Ceea ce ne spun cercet\u0103torii, am v\u0103zut \u0219i noi cu ochiul liber: b\u0103rba\u021bii sl\u0103besc mai repede dec\u00e2t femeile.<\/strong><\/p>\n

\u0218i pentru c\u0103 toate aceste studii, pe c\u00e2t de categorice, pe at\u00e2t de bulversante, m-au ame\u021bit teribil, v\u0103 las pe fiecare dintre voi s\u0103 trage\u021bi concluzia care v\u0103 avantajeaz\u0103. Eu \u00eenchei cu un banc.<\/a><\/p>\n

\u201dUn ascult\u0103tor:
\n– De ce Adam \u015fi Eva au tr\u0103it peste 800 de ani, iar ast\u0103zi omul nu tr\u0103ie\u015fte mai mult de 100 de ani?
\nRadio Erevan :
\n– Deoarece, \u00eentre timp, medicina a progresat foarte mult!\u201d<\/p>\n

Cite\u0219te \u0219i: <\/strong>
\nGr\u0103simea de pe abdomen NU se tope\u0219te cu exerci\u021bii de tonifiere<\/strong><\/a>
\nCoapsele NU se sub\u021biaz\u0103 cu greut\u0103\u021bi<\/strong><\/a><\/p>\n

Referin\u021be<\/strong><\/span>
\nHow Belly Fat Differs from Thigh Fat, and Why It Matters<\/a>
\nWhy Do Women Store Fat Differently From Men?<\/a>
\nJust ‘Weight’ Until Menopause: How Estrogen Deficiency Affects Women’s Fat Absorption<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen secolul sublim\u0103rii nudit\u0103\u021bii filiforme \u0219i anorexice, abdord\u0103m cov\u00e2r\u0219itor chestiunea gr\u0103simii abdominale strict din perspectiva sex-appeal-ului \u0219i a esteticii. Cei care privesc cu totul altfel chestiunea sunt medicii \u0219i cercet\u0103torii, care asociaz\u0103 acumularea gr\u0103simii...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[381,382,383],"class_list":["post-5803","post","type-post","status-publish","format-standard","hentry","category-sport","tag-de-ce-ingrasa-femeile-studiu-recent","tag-de-ce-la-menopauza-femeillor-li-se-ingroasa-bdomenul","tag-grasimea-abdominala-risc-crescut-de-boli"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5803"}],"version-history":[{"count":26,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5803\/revisions"}],"predecessor-version":[{"id":5827,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5803\/revisions\/5827"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}