{"id":5200,"date":"2013-02-28T06:40:20","date_gmt":"2013-02-28T06:40:20","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=5200"},"modified":"2013-03-01T18:31:06","modified_gmt":"2013-03-01T18:31:06","slug":"evolu","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=5200","title":{"rendered":"Pastila cu care am sl\u0103bit"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5208\" alt=\"Evolutie dumitra.net  la mare 2005_2012\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121-1024x590.jpg\" width=\"625\" height=\"360\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121-1024x590.jpg 1024w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121-300x173.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121-624x360.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Evolutie-la-mare-2005_20121.jpg 1097w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Pentru cine se mai \u00eendoie\u0219te de pastila de sl\u0103bit numit\u0103 <span style=\"text-decoration: underline;\"><strong>mult\u0103mi\u0219care\u0219igrij\u0103lam\u00e2ncare<\/strong><\/span>, evolu\u021bia mea \u00een imagini reale, netrucate:<\/p>\n<p style=\"text-align: left;\"><strong>2004 &#8211; prima sarcin\u0103 + 20 kg.<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>2005 &#8211; dou\u0103 blocaje lombare, vertebra T12 tasata, osteofite multe (\u201dciocuri de papagal\u201d), fizioterapie, kinetoterapie \u0219i b\u0103i la Ol\u0103ne\u0219ti.<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>2007 &#8211; ceva mai bine&#8230;.; sport mai mult<br \/>\n<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>2009 &#8211; a doua sarcin\u0103 + 20 de kilograme, sport \u0219i mai mult&#8230;<br \/>\n<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>2012 &#8211; 2 copii, eu s\u0103n\u0103toas\u0103 bine-merci, schimbare de carier\u0103 la 180 de grade<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>2013 &#8211; instructor de aerobic fitness \u0219i Zumba fitness, voioas\u0103; <em>under construction<\/em> continu\u0103\u00a0 \ud83d\ude42<br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru cine se mai \u00eendoie\u0219te de pastila de sl\u0103bit numit\u0103 mult\u0103mi\u0219care\u0219igrij\u0103lam\u00e2ncare, evolu\u021bia mea \u00een imagini reale, netrucate: 2004 &#8211; prima sarcin\u0103 + 20 kg. 2005 &#8211; dou\u0103 blocaje lombare, vertebra T12 tasata, osteofite multe&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[319,312,311,318,317,321,320],"class_list":["post-5200","post","type-post","status-publish","format-standard","hentry","category-personal","tag-ce-sport-am-facut-ca-sa-slabesc","tag-cum-am-slabit-dupa-2-sarcini","tag-cum-am-slabit-eu","tag-cum-am-slabit-facand-sport","tag-cum-am-slabit-fara-dieta","tag-cum-sa-slabesc-mancand-atent","tag-cum-sa-slabesc-sanatos"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5200"}],"version-history":[{"count":20,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5200\/revisions"}],"predecessor-version":[{"id":5212,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5200\/revisions\/5212"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}