{"id":4752,"date":"2013-02-03T13:24:30","date_gmt":"2013-02-03T13:24:30","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=4752"},"modified":"2013-02-04T17:56:38","modified_gmt":"2013-02-04T17:56:38","slug":"daca-si-barbatii-nostri-ne-ar-sustine","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=4752","title":{"rendered":"Forma e totul?"},"content":{"rendered":"<p>\u00cen ciuda faptului c\u0103 la nivel european\u00a0 statisticile arat\u0103 c\u0103 procentul b\u0103rbarba\u021bilor care fac sport este mai mare dec\u00e2t cel al femeilor (43% b\u0103rba\u021bi, 37% femei &#8211; de\u0219i procentual femei sunt mai multe dec\u00e2t b\u0103rba\u021bi), eu observ c\u0103, cel pu\u021bin \u00een s\u0103lile de sport din Bucure\u0219ti, prezen\u021ba femeilor care fac sport este mai numeroas\u0103 dec\u00e2t a b\u0103rba\u021bilor, chiar \u0219i la disciplinele care cer for\u021b\u0103 \u0219i rezisten\u021b\u0103 muscular\u0103 (vezi articolele <a title=\"Functional strenght - fitnessul extrem\" href=\"https:\/\/www.dumitra.net\/blog\/?p=4570\" target=\"_blank\">Functional strenght &#8211; fitness-ul extrem <\/a>\u0219i <a title=\"Antrenament cu Bosu\" href=\"https:\/\/www.dumitra.net\/blog\/?p=4504).\" target=\"_blank\">Antrenament cu Bosu<\/a><\/p>\n<p>Ca o constatare personal\u0103, num\u0103rul femeilor care practic\u0103 sportul sau care-\u0219i doresc s\u0103 fac\u0103 mi\u0219care \u00eentr-un viitor apropiat este \u00een cre\u0219tere, fie c\u0103 asta este sau nu pe plac<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4764\" alt=\"Un tata alergand cu carutul in parc\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Un-tata-alergand-cu-carutul-in-parc-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Un-tata-alergand-cu-carutul-in-parc-224x300.jpg 224w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Un-tata-alergand-cu-carutul-in-parc-767x1024.jpg 767w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Un-tata-alergand-cu-carutul-in-parc-624x832.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Un-tata-alergand-cu-carutul-in-parc.jpg 800w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/> partenerilor din via\u021ba lor. Am m\u0103rturii ale multor femei care-\u0219i g\u0103sesc bucuria \u00een a face sport, lucru nu doar descurajat de b\u0103rba\u021bii lor, dar chiar interzis. \u00cen epoca \u00een care sublimarea siluetei \u0219i a goliciunii este agentul de marketing num\u0103rul unu, a proscrie consoartei tale \u00eendeletnicirea nevinovat\u0103 a \u201dtranspir\u0103rii\u201d \u00eentr-un cadru decent \u0219i organizat, mi se pare pu\u021bin agrar. Dar am \u0219i exemple de la cealalt\u0103 extrem\u0103 (m\u0103 includ \u0219i pe mine)\u00a0 de femei care sunt sus\u021binute, ajutate, \u00eencurajate, chiar \u00eempinse de c\u0103tre so\u021bi\/parteneri s\u0103-\u0219i afirme, manifeste, pasiunea pentru sport. <em>(\u00cen imagine, un tat\u0103 care pe 31 decembrie 2012, diminea\u021ba, alerga \u00een parc, \u00eemping\u00e2nd \u00een acela\u0219i timp c\u0103ru\u021bul<\/em>)<\/p>\n<p><!--more--><\/p>\n<p>C\u0103ci, l\u0103s\u00e2nd la o parte idealul de siluet\u0103 la care mass-media inisist\u0103 s\u0103 ne raliem, sportul aduce cu el, mai presus de toate, echilibru \u0219i for\u021b\u0103 mental\u0103, bun\u0103 dispozi\u021bie, \u00eencredere \u00een propriile capacit\u0103\u021bi, mai mult\u0103 libertate \u00een mi\u0219c\u0103ri, mai multe cump\u0103raturi c\u0103rate \u00een bra\u021be pe sc\u0103ri \ud83d\ude42\u00a0 \u0219i, nu \u00een ultimul r\u00e2nd, mai mult\u0103 s\u0103n\u0103tate. \u0218i dac\u0103 unora le este team\u0103 s\u0103 nu le scap\u0103 din ochi, nimeni nu-i \u00eempiedic\u0103 s\u0103-\u0219i fac\u0103 \u00eempreun\u0103 abonament la o sal\u0103 de sport. \ud83d\ude42\u00a0 Sau li se pare prea greu?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4762\" alt=\"Cu Stefan imbtatisandu_ma in parc\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Cu-Stefan-imbtatisandu_ma-in-parc-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Cu-Stefan-imbtatisandu_ma-in-parc-300x199.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Cu-Stefan-imbtatisandu_ma-in-parc-624x415.jpg 624w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2013\/02\/Cu-Stefan-imbtatisandu_ma-in-parc.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><strong>\u00centr-o societate \u00een care femeile sunt\/devin din ce \u00een ce mai competitive, pe mai multe planuri, p\u0103str\u00e2nd \u00een acela\u0219i timp resurse pentru familie\/copii, dorin\u021ba lor de a face mai mult \u0219i pentru ele este cu adev\u0103rat remarcabil\u0103.<\/strong> Recompensa se administreaz\u0103 \u00een capsule mici \u0219i dese: nimic nu e mai frumos dec\u00e2t \u00eembr\u0103\u021bi\u0219area copilului t\u0103u care-\u021bi spune \u201dmami, e\u0219ti frumoas\u0103!\u201d. \u0218i chiar de vei sta al\u0103turi de 10 piese de forma 60-90-60, s-ar putea ca tot tu s\u0103 fii marea c\u00e2\u0219tig\u0103toare. <strong>Nu forma e totul, ci fondul!<\/strong><\/p>\n<p><strong>B\u0103rba\u021bi, pune\u021bi \u0219i voi um\u0103rul la <em>temelia<\/em> femeilor de l\u00e2ng\u0103 voi! Recompensa va fi infinit\u0103!<br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen ciuda faptului c\u0103 la nivel european\u00a0 statisticile arat\u0103 c\u0103 procentul b\u0103rbarba\u021bilor care fac sport este mai mare dec\u00e2t cel al femeilor (43% b\u0103rba\u021bi, 37% femei &#8211; de\u0219i procentual femei sunt mai multe dec\u00e2t&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-4752","post","type-post","status-publish","format-standard","hentry","category-personal","category-sport"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4752"}],"version-history":[{"count":19,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4752\/revisions"}],"predecessor-version":[{"id":4770,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4752\/revisions\/4770"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}