{"id":1775,"date":"2012-06-08T07:30:44","date_gmt":"2012-06-08T07:30:44","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=1775"},"modified":"2012-06-08T12:11:10","modified_gmt":"2012-06-08T12:11:10","slug":"o-minunata-supa-de-rosii","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=1775","title":{"rendered":"O minunat\u0103 sup\u0103 de ro\u015fii"},"content":{"rendered":"

Plasa mea de siguran\u0163\u0103 \u00een materie de alimenta\u0163ie se nume\u015fte sup\u0103 (sau ciorb\u0103). \u00cemi este nelipsit\u0103 \u015fi rareori \u00eemi \u00eencep masa de pr\u00e2nz sau de sear\u0103 f\u0103r\u0103 o “zam\u0103”.\u00a0 Este pentru mine o garan\u0163ie c\u0103 m\u0103n\u00e2nc at\u00e2t c\u00e2t trebuie; frunta\u015f\u0103 din fire, zama las\u0103 pu\u0163in loc \u00een stomac pentru felul al doilea (\u015fi ultimul – \u00een cazul meu). Pentru c\u0103 vara nu e ca iarna \u015fi g\u0103sesc \u00een pia\u0163\u0103 ingredientele necesare, proaspete, am trecut de la ciorba de \u015ftevie \u015fi lobod\u0103 – consistent\u0103, dulce-acri\u015foar\u0103 – la supa din ro\u015fii (desigur, proaspete) cu ceap\u0103 nou\u0103 \u015fi dovlecel. \u00cen 20 de minute, vorba vine, n-am ce face.<\/p>\n

\"\"Iat\u0103 procesul<\/strong>: dau pe r\u0103z\u0103toare 6-7 ro\u015fii\u00a0<\/strong> (la vremea aceasta sunt c\u0103rnoase, dulci\u00a0 \u015fi mai pu\u0163in acide) + 2-3 cepe noi cu pieli\u0163a alb\u0103<\/strong> ca de perl\u0103; le pun la fiert ad\u0103ug\u00e2nd un litru \u015fi ceva de ap\u0103. Dup\u0103 ce dau \u00een clocot (nu eu, ci supa; am \u015fi eu momente de clocotire, dar acum nu e cazul:)), pun \u015fi dovlecelul<\/strong>. D\u0103 \u015fi el \u00een clocot, dar r\u0103m\u00e2ne (pentru ca e pus la fiert dup\u0103 ro\u015fii) u\u015for al dente (dovlecelul con\u0163ine 95% ap\u0103, deci nu are nevoie s\u0103 fiarb\u0103 prea mult)<\/em>. \u00cen final, adaug 2-3 linguri dintr-o past\u0103 de ardei \u015fi ro\u015fii f\u0103cut\u0103 de mama<\/strong> (datorit\u0103 ardeiului, pasta e pu\u0163intel dulce, ceea ce mai reduce din acreala ro\u015fiilor). Sting focul \u015fi adaug o lingur\u0103 de ulei de m\u0103sline extra virgin<\/strong> + verde\u0163urile<\/strong>. Busuiocul proasp\u0103t<\/strong> merge de minune, dar nici cu tradi\u0163ionalul p\u0103trunjel<\/strong> nu mi-e ru\u015fine (a ie\u015fit, involuntar, \u015fi rima).\u00a0 Sau m\u0103rar<\/strong> dac\u0103 \u00ee\u0163i place mai mult- poate \u00eenlocui sarea \u015fi reduce celulita – zic speciali\u015ftii.<\/p>\n

\"\"Mai mult, supa mea poate primi bucuroas\u0103 un ardei iute<\/strong>, proasp\u0103t scos din o\u0163et, sau verde, proasp\u0103t cump\u0103rat din pia\u0163\u0103. Chiar dac\u0103\u00a0 o vei m\u00e2nca rece, a\u015fa te va lua cu o c\u0103ldur\u0103 u\u015foar\u0103, pl\u0103cut\u0103… (\u015ftiin\u0163ific procesul se nume\u015fte vasodilata\u0163ie: vasele sangvine se dilat\u0103, iar\u00a0 afluxul de s\u00e2nge cre\u015fte) ardeiul iute scoate fierbin\u0163eala din tine \u015fi \u00ee\u0163i pune s\u00e2ngele \u00een mi\u015fcare.<\/p>\n

Iat\u0103 rezultatul<\/strong>: rapid, proasp\u0103t, gustos, s\u0103n\u0103tos, hidratant!<\/p>\n

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Socrul meu este un mare m\u00e2nc\u0103tor de supe, ciorbe. Cei 30 de ani petrecu\u0163i \u00een \u015fi pe sub tancurile “armatei populare”- dup\u0103 cum ironic poveste\u015fte – l-au deprins ca dup\u0103 trezirea de la 4 dimine\u0163a s\u0103-\u015fi \u00eenceap\u0103 ziua lung\u0103 cu o ciorb\u0103, de orice fel ar fi; obicei pe care l-a p\u0103strat \u015fi ast\u0103zi….Altminterea<\/em>, are senza\u0163ia c\u0103 nu se satur\u0103! \u015ei “prostului” (e vorba de\u00a0 stomac) trebuie s\u0103 \u00eei dai s\u0103 m\u0103n\u00e2nce, altfel te las\u0103 pe miri\u015fte cu tancul…..:)<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Plasa mea de siguran\u0163\u0103 \u00een materie de alimenta\u0163ie se nume\u015fte sup\u0103 (sau ciorb\u0103). \u00cemi este nelipsit\u0103 \u015fi rareori \u00eemi \u00eencep masa de pr\u00e2nz sau de sear\u0103 f\u0103r\u0103 o “zam\u0103”.\u00a0 Este pentru mine o garan\u0163ie...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11,4,9],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-dieta","category-personal","category-sanatate"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1775"}],"version-history":[{"count":23,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions\/1795"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}