{"id":15259,"date":"2023-06-21T05:49:43","date_gmt":"2023-06-21T05:49:43","guid":{"rendered":"https:\/\/www.dumitra.net\/blog\/?p=15259"},"modified":"2023-06-21T06:01:31","modified_gmt":"2023-06-21T06:01:31","slug":"trebuie-atins-obiectivul","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=15259","title":{"rendered":"\u201dTrebuie atins obiectivul\u201d"},"content":{"rendered":"\n

Citesc \u00een diminea\u021ba asta un articol \u00een care prof. Mircea Miclea explic\u0103 cele trei atitudini de \u00eenv\u0103\u021bare pe care adul\u021bii ar fi bine s\u0103 le adopte pentru a face fa\u021b\u0103 unui viitor impredictibil, amenin\u021bat \u0219i de (senza\u021bia c\u0103 \u201d\u0219tim totul\u201d dat\u0103 de) ChatGPT, aflat \u201dla un click distan\u021b\u0103\u201d.<\/p>\n\n\n\n

\u0218i m-am g\u00e2ndit, printre altele, la oamenii care fac sport, drume\u021bii, c\u0103l\u0103torii, \u0219i cu care m\u0103 intersectez. Unii, mul\u021bi, sunt cu privirea \u00een potec\u0103 (evident c\u0103 e bine s\u0103 vezi pe unde calci), opaci la <\/a>mica \u0219i marea splendoare a cerului care st\u0103 s\u0103 se pr\u0103bu\u0219easc\u0103 peste munte, gr\u0103bi\u021bi s\u0103 ajung\u0103 rapid \u00een v\u00e2rf pentru poza (de profil) de final.<\/p>\n\n\n\n

Iar pentru asta, v\u00e2rful trebuie s\u0103 fie c\u00e2t mai \u00eenalt, florile, \u00een culorile cele mai vii \u0219i c\u00e2t mai spectaculoase, m\u0103rimea… c\u00e2t mai cuprinz\u0103toare.<\/p>\n\n\n\n

Ori sunt cu ochii pe ceas \u00een timpul alerg\u0103rii pe tartan (desi nu le bate competi\u021bia la u\u0219\u0103) sau cu privirea \u00een cauciucul propulsator al benzii de alergare.<\/p>\n\n\n\n

Trebuie atins obiectivul. Obiectivul – mantra omului ocupat \u0219i organizat.<\/p>\n\n\n\n

S\u0103 ne stabilim obiective \u0219i s\u0103 le urm\u0103m neab\u0103tut (\u201ddac\u0103 vrei, po\u021bi\u201d), zic mon\u0219trii sacri ai motiv\u0103rii pe FB \u0219i Insta. Minus 15 kg \u00een 2 s\u0103pt\u0103m\u00e2ni, 200 de abdomene pe \u0219edin\u021b\u0103.<\/p>\n\n\n\n

S\u0103 ne stabilim un scop, zice Miclea.<\/p>\n\n\n\n

S\u0103 facem sport, \u00een cazul nostru, sau s\u0103 m\u00e2nc\u0103m diferit de cum am f\u0103cut-o p\u00e2n\u0103 acum. \u0218i noi \u00een\u0219ine s\u0103 fim responsabili pentru procesul \u0103sta. Noi.<\/p>\n\n\n\n

Mul\u021bi zic (\u00ee\u0219i impun) c\u0103 trebuie s\u0103 ajug\u0103 la m\u0103rimea XS p\u00e2n\u0103 la 15 iulie \u0219i o circumferin\u021b\u0103 de X cm a abdomenului, bra\u021belor, pieptului etc.<\/p>\n\n\n\n

Chestiuni obositoare, frustrante \u0219i parazitare.<\/p>\n\n\n\n

Miclea explic\u0103 \u00eenclusiv paradoxul \u0103sta al abunden\u021bei de informa\u021bii (despre sl\u0103bit \u0219i sport, \u00een cazul de fa\u021b\u0103) \u0219i al procentului din ce \u00een ce mai mic de oameni dispu\u0219i, determina\u021bi s\u0103 le aplice pe ei, de\u0219i \u0219tiu teorie tot at\u00e2t de mult\u0103 c\u00e2t un dietetician sau instructor.<\/p>\n\n\n\n

R\u0103spunsul e c\u0103 informa\u021bia e amuzament \u0219i evaziune. Evad\u0103m din cotidian \u0219i din g\u00e2ndurile noastre acces\u00e2nd informa\u021bii de genul \u0103sta, prezentate \u00eentr-o manier\u0103 spectaculoas\u0103 (poze \u00eenainte \u0219i dup\u0103, sl\u0103bit supersonic dup\u0103 ce seara vei fi b\u0103ut licoarea miraculoas\u0103, musculatur\u0103 de concurs \u00een 2 luni, filtre peste filtre etc.).<\/p>\n\n\n\n

Ne ascundem, zice Miclea, \u00eentr-un ocean de informa\u021bii. Iar informa\u021bia asta nu produce \u00eenv\u0103\u021bare.<\/p>\n\n\n\n

Mai zice \u0219i despre depresie, al c\u0103rei prag a cobor\u00e2t la v\u00e2rsta de 17 ani.<\/p>\n\n\n\n

V\u0103 las s\u0103 reflecta\u021bi \u0219i voi la articolul \u0103sta (linkul din comentarii).<\/p>\n\n\n\n

C\u0103ci reflec\u021bia, zice Miclea, este una dintre c\u0103ile de \u00eenv\u0103\u021bare \u0219i mult mai necesar\u0103 acum, c\u00e2nd tehnologia ne schimb\u0103 vie\u021bile \u00een goan\u0103, dec\u00e2t \u00eenainte.<\/p>\n\n\n\n

E bun, citi\u021bi-l. Nu zic c\u0103 ader \u00eentru totul la el, dar asta nu \u00eenseamn\u0103 c\u0103 nu zice chestiuni utile. De fapt, o s\u0103 m\u0103 mai g\u00e2ndesc…<\/p>\n\n\n\n

Linkul e aici<\/a><\/p>\n\n\n\n

\"\"
Privind Hornurile M\u0103l\u0103ie\u0219tilor. \u00cen spate, Cabana M\u0103l\u0103ie\u0219ti<\/figcaption><\/figure>\n\n\n\n

P.S. Uimitoare \u0219i reac\u021bia lui M., dup\u0103 ce mi-a v\u0103zut articolul \u0219i pozele florilor de pe Muntele Ro\u0219u, altele dec\u00e2t cele cu rhododendron: interesant cum de le-ai v\u0103zut tu, pare c\u0103 n-am mers pe acela\u0219i traseu.<\/p>\n\n\n\n

Aici avem o \u00eembr\u0103\u021bi\u0219are natural\u0103 \u00eentre un Luceaf\u0103r (Scorzonera rosea) \u0219i un Clopo\u021bel (Campanula rapunculus). A\u0219a i-am g\u0103sit, \u00een fapt, cum ar veni.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Citesc \u00een diminea\u021ba asta un articol \u00een care prof. Mircea Miclea explic\u0103 cele trei atitudini de \u00eenv\u0103\u021bare pe care adul\u021bii ar fi bine s\u0103 le adopte pentru a face fa\u021b\u0103 unui viitor impredictibil, amenin\u021bat...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1413],"tags":[2454,2456,2455,2457],"class_list":["post-15259","post","type-post","status-publish","format-standard","hentry","category-raftul-lui-radu","tag-atitudini-de-invare-la-adulti","tag-ce-zice-mircea-micle-despre-invatarea-la-adulti","tag-conferinta-mircea-micle","tag-informatia-pe-social-media-e-divertisment-nu-invatare"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15259"}],"version-history":[{"count":6,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15259\/revisions"}],"predecessor-version":[{"id":15270,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15259\/revisions\/15270"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}