{"id":12634,"date":"2022-01-08T09:11:58","date_gmt":"2022-01-08T09:11:58","guid":{"rendered":"https:\/\/www.dumitra.net\/blog\/?p=12634"},"modified":"2022-01-08T09:14:20","modified_gmt":"2022-01-08T09:14:20","slug":"ciocolata-care-slabeste","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=12634","title":{"rendered":"Ciocolata care sl\u0103be\u0219te"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent.fotp3-2.fna.fbcdn.net\/v\/t39.30808-6\/271626188_4705908696182948_6280687701561101268_n.jpg?_nc_cat=106&amp;ccb=1-5&amp;_nc_sid=825194&amp;_nc_eui2=AeHx22TgFkCG_GT9P0UYlMUSKxw8WbBsqEArHDxZsGyoQEIjaOyXSjLD44TjaNJvEEJx7dXRaRrUKuP8FxkeIGp2&amp;_nc_ohc=SGYAzeNNia0AX9xQ4FW&amp;_nc_ht=scontent.fotp3-2.fna&amp;oh=00_AT8ym9ko9kEzkAwPycAt7P37bgw_KJ5yr1gZKnmINVdRHQ&amp;oe=61DEA30F\" alt=\"Ar putea fi o imagine cu deserturi\"\/><\/figure>\n\n\n\n<p>Va s\u0103 zic\u0103, ciocolata&#8230; care nu \u00eengra\u0219\u0103: <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\"><\/p>\n\n\n\n<p> &#8211; cum? nu ron\u021b\u0103it\u0103 (c\u0103 ni se zice f\u0103r\u0103 ron\u021b\u0103ieli <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\"> ), ci rupt\u0103 \u00een buc\u0103\u021bele mici, ca \u00een foto, \u0219i \u021binute, plimbate pe cerul gurii p\u00e2n\u0103 se topesc complet; a\u0219a faci cu toate micile buc\u0103\u021bele; minunat\u0103 senza\u021bia c\u0103 ai m\u00e2ncat mult\u0103, dar \u0219i pu\u021bin\u0103. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\"> Eventual, un ceai ne\u00eendulcit al\u0103turi. <\/p>\n\n\n\n<p>&#8211; c\u00e2t\u0103? 2-3 tablete, <\/p>\n\n\n\n<p>&#8211; c\u00e2nd? dup\u0103 masa de pr\u00e2nz, poate dup\u0103 un antrenament mai dur sau dac\u0103, dup\u0103 un antrenament de tip aerob mai intens, ai senzatia unor u\u0219oare ame\u021beli (mie mi se mai \u00eent\u00e2mpl\u0103); s\u0103 verifici, totu\u0219i, dac\u0103 ame\u021belile nu au \u0219i alte cauze, anemie, de pild\u0103, sau dac\u0103 ai renun\u021bat brusc \u0219i mult la carbohidra\u021bi,<\/p>\n\n\n\n<p> &#8211; ce tip? ce v\u0103 place&#8230; caloriile sunt tot pe acolo&#8230;.c\u00e2t\u0103 vreme v\u0103 men\u021bine\u021bi la 2-3 tablete,<\/p>\n\n\n\n<p> &#8211; c\u00e2nd totu\u0219i nu? dup\u0103 ora 17.00, cu at\u00e2t mai pu\u021bin seara, \u00eenainte de culcare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Va s\u0103 zic\u0103, ciocolata&#8230; care nu \u00eengra\u0219\u0103: &#8211; cum? nu ron\u021b\u0103it\u0103 (c\u0103 ni se zice f\u0103r\u0103 ron\u021b\u0103ieli ), ci rupt\u0103 \u00een buc\u0103\u021bele mici, ca \u00een foto, \u0219i \u021binute, plimbate pe cerul gurii p\u00e2n\u0103 se&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11,9,161,1],"tags":[1957,1956,1955,1954,1953,1958],"class_list":["post-12634","post","type-post","status-publish","format-standard","hentry","category-dieta","category-sanatate","category-slabire","category-sport","tag-cand-nu-ingrasa-ciocolata","tag-care-ciocolata-slabeste","tag-cata-ciocolata-nu-ingrasa","tag-ciocolata-care-nu-ingrasa","tag-ciocolata-slabeste","tag-slabesc-daca-mananc-ciocolata"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12634"}],"version-history":[{"count":3,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12634\/revisions"}],"predecessor-version":[{"id":12644,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12634\/revisions\/12644"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}