{"id":11874,"date":"2020-02-02T09:42:41","date_gmt":"2020-02-02T09:42:41","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=11874"},"modified":"2020-02-02T09:42:41","modified_gmt":"2020-02-02T09:42:41","slug":"cum-faci-fata-primei-zile-de-sala","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=11874","title":{"rendered":"Cum faci fa\u021b\u0103 primei zile de sal\u0103"},"content":{"rendered":"<p>Deci, gata! M-am hotarat. Fac chiar abonament pe 6 luni, oferta e bun\u0103. Pasesc timid \u00een sal\u0103, c\u00e2teva dulapuri\u2026. mobile \u00eemi fur\u0103 aten\u021bia, ba chiar mi se pare ca ma si privesc cu u\u0219or dispre\u021b, de jos \u00een sus. Ma fac mica \u0219i ma ascund repede \u00een co<a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11875 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-300x169.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-768x432.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-1024x576.jpg 1024w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-600x337.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001-1320x742.jpg 1320w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2020\/02\/IMG-20200131-WA00001.jpg 1599w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>l\u021bul cel mai pu\u021bin vizibil, pe o band\u0103 de alergare pe care cu greu reusesc s\u0103 o pornesc, dup\u0103 ce am aruncat \u00een disperare priviri cu coada ochiului la vecini.<\/p>\n<p>P\u00e2n\u0103 s\u0103-mi r\u0103spund la \u201dCe naiba caut eu aici?\u201d , ma las furata de val \u0219i \u00eencep s\u0103 alerg de singura ma mir de unde scot a\u0219a performan\u021b\u0103, eu, care nici macar dupa tramvai nu alerg. Adrenalina e sus\u2026 tot mai sus.<\/p>\n<p>A doua zi, sun la serviciu. Anun\u021b o\u2026r\u0103ceal\u0103 cumplit\u0103, care ma \u021bintuie\u0219te la pat. \u0218i, ca orice r\u0103ceal\u0103, nu trece mai devreme de 5 zile cu antibiotic, \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103, f\u0103r\u0103; suficient \u00eenc\u00e2t s\u0103 ma lecuiesc \u0219i de cheful de sal\u0103. O las pentru la prim\u0103var\u0103, pentru ca, nu-i asa? \u00abAfter all, tomorrow is another day.&nbsp;\u00bb<\/p>\n<p><strong style=\"font-style: inherit;\">Parerea mea<\/strong>:&nbsp;<em style=\"font-weight: inherit;\"><strong>Nu e nimic deplasat in a cere&nbsp; instructorului s\u0103 \u00ee\u021bi explice cum func\u021bioneaz\u0103 aparatele, chit ca poate e ocupat cu FB, \u0219i ia-o \u00eenceti\u0219or. <\/strong><\/em><em><strong>Acum, cel mai important este s\u0103 te familiarizezi cu aparatele, cu spa\u021biul s\u0103lii, cu noile tale senza\u021bii \u0219i trairi. Fiind o activitate nou\u0103, las\u0103 corpului \u0219i min\u021bii timp sa se obi\u0219nuiasc\u0103. Nu te sim\u021bi ru\u0219inat \u0219i st\u00e2ngaci. De la D. Kahneman citire, ai senzatia ca toti se uita la tine, dar, de fapt, aproape nimeni nu te observa. Uneori, nici chiar instructorul salii\u2026.<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deci, gata! M-am hotarat. Fac chiar abonament pe 6 luni, oferta e bun\u0103. Pasesc timid \u00een sal\u0103, c\u00e2teva dulapuri\u2026. mobile \u00eemi fur\u0103 aten\u021bia, ba chiar mi se pare ca ma si privesc cu u\u0219or&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[1589,1587,1588],"class_list":["post-11874","post","type-post","status-publish","format-standard","hentry","category-sport","tag-ce-exercitii-in-prima-zi-de-sala","tag-ce-faci-in-prima-zi-de-sala","tag-cum-reiei-sala"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11874"}],"version-history":[{"count":1,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11874\/revisions"}],"predecessor-version":[{"id":11876,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11874\/revisions\/11876"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}