{"id":11723,"date":"2019-03-18T14:53:32","date_gmt":"2019-03-18T14:53:32","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=11723"},"modified":"2019-03-18T17:32:10","modified_gmt":"2019-03-18T17:32:10","slug":"centura-galbena","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=11723","title":{"rendered":"De acum, centur\u0103 galben\u0103"},"content":{"rendered":"<p><a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11726 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-298x300.jpg\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-298x300.jpg 298w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-150x150.jpg 150w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-768x774.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-600x605.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2-160x160.jpg 160w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-2.jpg 800w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/a>Unele lucruri, de\u0219i nu le cau\u021bi, sau nu le cau\u021bi cu obstina\u021bie, vin peste tine. Vin ca o \u00eenl\u0103n\u021buire fireasc\u0103 a eforturilor care te \u021bin pe linia de plutire sportiv\u0103, care \u00ee\u021bi dau ritm, for\u021b\u0103, bucurie; sunt o surs\u0103 din care prime\u0219ti \u0219i reinveste\u0219ti, din care \u00ee\u021bi tragi echilibru, armonie, vigoare fizic\u0103 \u0219i mental\u0103.<\/p>\n<p>Cu mai bine de un an \u00een urm\u0103, c\u00e2nd am \u00eenceput antrenamentele de arte mar\u021biale, nu mi-am propus nimic mai mult dec\u00e2t constan\u021b\u0103 \u0219i efort. Mi-am dat timp s\u0103 \u00eenv\u0103\u021b un alt \u201dlimbaj\u201d fizic, diferit cel pe care \u00eel practicam \u00een sala de fitness sau aerobic (inclusiv ca instructor) \u0219i care, spre deosebire de alte sporturi, \u00ee\u021bi dezvolt\u0103 o capacitate de a \u00eenv\u0103\u021ba, de a asimila \u00een lini\u0219te<a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11727 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-173x300.jpg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-173x300.jpg 173w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-768x1332.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-591x1024.jpg 591w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1-600x1040.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG1.jpg 800w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/a><\/p>\n<p>E, altfel spus, un soi de c\u0103utare a zenului pe&nbsp; calea for\u021bei exterioare convertite, \u00eencetul cu \u00eencetul, \u00eentr-un cod interior.<\/p>\n<p>Ast\u0103zi, cu o \u00eensemn\u0103tate pe care nu o pot percepe dec\u00e2t pe dibuite, centura galben\u0103 la care acced dup\u0103 tot efortul descris mai sus, nu m\u0103 face neap\u0103rat mai con\u0219tient\u0103 de o anumit\u0103 valoare fizic\u0103, c\u00e2t de o for\u021b\u0103 interioar\u0103 la care <a href=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11728 size-medium\" src=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3-300x225.jpg 300w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3-768x576.jpg 768w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3-600x450.jpg 600w, https:\/\/www.dumitra.net\/blog\/wp-content\/fileStore\/2019\/03\/CG3.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>ajungi (dac\u0103 ajungi&#8230;.) \u00een lini\u0219te, for\u021b\u0103 pe care nu \u021bi-o descrie nici un manual.<\/p>\n<p>Mul\u021bumesc, sensei Gelu Ioghen, pentru calea asta!&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Despre antrenamentele de arte mar\u021biale am scris:&nbsp;<br \/>\n<a href=\"https:\/\/www.dumitra.net\/blog\/?p=9976\" target=\"_blank\" rel=\"noopener\">4 luni de arte mar\u021biale,\u2026coafura rezist\u0103\u2026.<\/a><br \/>\n<a href=\"https:\/\/www.dumitra.net\/blog\/?p=11141\" target=\"_blank\" rel=\"noopener\">1 an de arte mar\u021biale #rezist<\/a><br \/>\n<a href=\"https:\/\/www.dumitra.net\/blog\/?p=11469\" target=\"_blank\" rel=\"noopener\">Prima lec\u021bie de zbor<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unele lucruri, de\u0219i nu le cau\u021bi, sau nu le cau\u021bi cu obstina\u021bie, vin peste tine. Vin ca o \u00eenl\u0103n\u021buire fireasc\u0103 a eforturilor care te \u021bin pe linia de plutire sportiv\u0103, care \u00ee\u021bi dau ritm,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,1],"tags":[1567,1566,1568],"class_list":["post-11723","post","type-post","status-publish","format-standard","hentry","category-personal","category-sport","tag-arte-martiale-femei-46-ani-traning-centura-galbena","tag-centura-galbena-ate-martiale-femeie-46-ani","tag-initiere-arte-martiale-femei"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11723"}],"version-history":[{"count":12,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11723\/revisions"}],"predecessor-version":[{"id":11739,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11723\/revisions\/11739"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}