{"id":10332,"date":"2018-08-29T14:19:15","date_gmt":"2018-08-29T14:19:15","guid":{"rendered":"http:\/\/www.dumitra.net\/blog\/?p=10332"},"modified":"2018-09-03T07:33:27","modified_gmt":"2018-09-03T07:33:27","slug":"kumite-cu-o-fata-cu-minte","status":"publish","type":"post","link":"https:\/\/www.dumitra.net\/blog\/?p=10332","title":{"rendered":"Kumite cu o fat\u0103 cuminte"},"content":{"rendered":"<p>Deun\u0103zi, \u0218tefan a fost \u00eentrebat dac\u0103 \u00eei place mai mult tenisul sau baschetul. A r\u0103spuns c\u0103 \u00eei place mai mult baschetul pentru c\u0103 <em>se poate exprima mai bine<\/em>. Treaba asta mi-a r\u0103sunat \u00een cap mult timp \u0219i cred c\u0103 am s-o folosesc \u0219i eu.<\/p>\n<p>C\u00e2nd diver\u0219i prieteni, amici sau cuno\u0219tin\u021be, sportivi sau nu, m\u0103 \u00eentreab\u0103 ce mai fac \u0219i de ce tocmai arte mar\u021biale (aici, mul\u021bi execut\u0103 o eschiv\u0103, adic\u0103t\u0103lea, a\u0219 fi devenit periculoas\u0103&#8230;; le r\u0103spund c\u0103 sensei nu asta ne \u00eenva\u021b\u0103), le voi spune c\u0103 e o form\u0103 de exprimare a personalit\u0103\u021bii mele.&nbsp;<\/p>\n<p>Epuizant\u0103, uneori (de cele mai multe ori; coafura \u00eenc\u0103 rezist\u0103); riguroas\u0103 prin precizia \u0219i dinamica antrenamentelor; zen prin atitudinea de nonagresivitate (de relaxare) pe care trebuie s\u0103 o \u00eenve\u021bi, asta ne\u00eensemn\u00e2nd blegeal\u0103, ci lipsa furiei, a \u00eencr\u00e2ncen\u0103rii. S\u0103 ac\u021bionezi cu capul limpede, neinundat de agresivitate, de furie, de negru \u00een fa\u021ba ochilor (sau ro\u0219u&#8230;).&nbsp;<\/p>\n<p>\u00cen imagini, o buc\u0103\u021bic\u0103 (de fapt, un summum al preg\u0103tirilor de p\u00e2n\u0103 acum) din antrenamentul de azi &#8211; kumite &#8211; cu sensei Gelu Ioghen.<\/p>\n<p>Nu fi\u021bi prea exigen\u021bi \u00een aprecieri.&nbsp; Sunt pe drumul \u0103sta de numai 8 luni&#8230;.<\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=P013FnOfBHk&#038;feature=youtu.be<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deun\u0103zi, \u0218tefan a fost \u00eentrebat dac\u0103 \u00eei place mai mult tenisul sau baschetul. A r\u0103spuns c\u0103 \u00eei place mai mult baschetul pentru c\u0103 se poate exprima mai bine. Treaba asta mi-a r\u0103sunat \u00een cap&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,1],"tags":[1415,1416,1401,1417],"class_list":["post-10332","post","type-post","status-publish","format-standard","hentry","category-personal","category-sport","tag-kumite-femei","tag-kumite-femei-45-ani","tag-sensei-gelu-ioghen","tag-video-antrenament-arte-martiale-femei"],"_links":{"self":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10332"}],"version-history":[{"count":11,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10332\/revisions"}],"predecessor-version":[{"id":10345,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10332\/revisions\/10345"}],"wp:attachment":[{"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dumitra.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}